Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

In times of suffering and distress, healing connections can give us meaning, reduce our anxiety, and surround us with the ...

We’ve all had those moments—usually in the middle of a mundane Tuesday—when the question hits, uninvited: Why am I even here?

Life is a journey filled with challenges, but what if those challenges are not barriers but bridges to growth and resilience?

Martin Luther King Jr.’s struggle for civil rights during the 1960s provides a good example of this aspect of the courage to be. Documentary evidence indicates that the FBI tried to destroy his ...

That summer, I dusted off The Thrill of It All and gave it another listen…or fifty. This go around, every single song hit the ...

The behind-the-scenes drama between the costars of “It Ends With Us,” Blake Lively and Justin Baldoni, has escalated into one of Hollywood’s most contentious legal battles.

Chronic pain can reshape how we think, feel, and connect. We explore its deep psychological impact and what it means to be ...

Dear Senate President Godswill Akpabio, I write to you not as an adversary, but as someone who is deeply concerned about the ...

These 10 motivational quotes for life can instantly shift your mindset and inspire meaningful change—read them when you need ...

Love is not self-serving or boastful but thrives on understanding and compassion. These qualities allow us to nurture ...

CLEVELAND, OH / ACCESS Newswire / April 4, 2025 / Dr. Airica Steed's career is as inspiring as it is groundbreaking. A true ...