Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Police say the shooting suspect is the son of a respected local sheriff's deputy with strong ties to the community. He was ...

The active shooting occurred on the day of the "United Against Hate" event that sheds a light on 21-year-old Maura Binkley, a ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

Teach for Change started with one school in Bowenpally and now we are in hundreds of schools touching over 2,67,000 ...

From Hailey Bieber to Jessica Alba, we've rounded up 10 sculpted bodies of celebrities who do yoga and what they have to say ...

Enter: the best 10-minute yoga workouts to boost calm, zen and grounding on those days where you really haven’t got time to ...

FSU student and son of a Leon County sheriff's deputy opened fire on FSU's campus, killing two people and injuring at least ...

Green swapped her Gen Z low-rise baggy comfort zone for floral midi dresses, bright colours and skinny jeans. Here's how she ...

Chair yoga is a lovely answer to this contemporary dilemma. It greets individuals where they are—at the office, in conference ...

Improper form during workouts is a common mistake that can lead to injuries and hinder progress. Use mirrors or ask the ...