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This is the world of the Three Sisters—corn, beans, and squash—whose intertwined roots have shaped Indigenous food gardens across Turtle Island, or what many know as North America.
The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, sustains communities, and enriches culture and history.
The Three Sisters - corn, beans and squash- are good companion plants with different, ... The food it does produce is high in protein, nutrition and especially calories.
Here’s a silky, satisfying Three Sisters Soup featuring butternut squash and her two sisters, cannellini beans and hominy. 5-7 servings. 1 medium-large butternut squash (about 2 ½ pounds) 1 small ...
Three Sisters Native American Gardening As we keep adding biodiversity to the mix and begin valuing marginal plants as food rather than weeds, a new horticultural balance unfolds.
Three Sisters food access farm expanding to Wenham. From staff reports ; Aug 26, 2024 Aug 26, 2024; Hannah Grinnell picks out weeds and trim leaves at the Three Sisters Farm in Ipswich.