Thyroid health in young women is deeply influenced by diet. Nutrients like zinc, selenium, and iodine, along with gut health, play vital roles in hormonal balance., Health News - Times Now ...

Studies show Nepalis consume excess amounts of iodine and that has resulted in a high prevalence of hyperthyroidism.

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Hormones act as chemical messengers, regulating everything from metabolism and mood to reproduction and sleep. When hormones ...

Your body odor might be revealing early signs of internal imbalances, infections, or hormone shifts. Learn what your scent ...

The National Institutes of Health advises the upper limit for daily intake of selenium – from all sources – is 400 micrograms ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...

Sea moss is the latest superfood taking the health world by storm! From glowing skin to better gut health, here’s why ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

Many people unknowingly damage their hair through daily habits, accelerating hair fall. Overwashing, tight hairstyles, and ...