Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If, despite completing your mandatory seven to eight hours of sleep daily, you feel tired and exhausted, there could be many ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

The liver is essential for digestion, metabolism, detoxification, and fluid regulation. While alcohol abuse is a known cause ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

An underactive thyroid, or hypothyroidism, affects metabolism. It can mimic simple weight gain but has deeper health effects.

The food coloring has been linked to thyroid cancer in rats and is already banned in parts of Europe, Asia and certain US ...

Smoking, poor diet, stress, and other factors can worsen symptoms; here's what to know to maintain eye health and slow ...

Your surgery may also include removing lymph nodes in the neck area, and tissue around the thyroid gland. It will depend on the size and location of the tumor. You may have a special diet that is ...

Your diet and lifestyle play a crucial role in managing hypothyroidism. Some foods can worsen this condition which should be strictly avoided.

If you have hyperthyroidism, a doctor might prescribe a low-iodine diet to reduce thyroid hormones. In addition to avoiding the above foods, it’s important to avoid additional iodine.