Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Zinc is essential for thyroid hormone production and metabolism. Eat lots of meat, fish, and seafood. Selenium foods like ...

The liver is essential for digestion, metabolism, detoxification, and fluid regulation. While alcohol abuse is a known cause ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...

An underactive thyroid, or hypothyroidism, affects metabolism. It can mimic simple weight gain but has deeper health effects.

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Hormonal imbalances in women, from puberty to menopause, significantly impact hair health. Key hormones like estrogen, ...

The food coloring has been linked to thyroid cancer in rats and is already banned in parts of Europe, Asia and certain US ...

Smoking, poor diet, stress, and other factors can worsen symptoms; here's what to know to maintain eye health and slow ...