Netflix continues to fight the good fight for no-nonsense action movie magic, unleashing a new trailer for this month’s Taken ...

An Olyphant man — wanted by state parole authorities for criminal attempt to commit aggravated assault stemming from a shooting — was arrested Friday in the borough. When members of the U.S ...

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Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal disorders and improve body-related emotions like body image satisfaction and self-appraisal. Some ...

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Partly cloudy with a chance of rain. Chance of precipitation 35%. High temperature around 63F. Dew point will be around 43F with an average humidity of 64%. Winds will be 4 mph from the SE. Cloudy ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...