Sodha tells how one day her husband, started to crack under the pressure of taking care of their baby and toddler along with ...

Crumble tofu with sautéed spinach, garlic and spices for vegan and protein loaded twist. Combine various lentils (masoor, ...

A flavorful Indian-inspired dish made with broiled tofu, green peas, and aromatic spices in a rich tomato gravy – all ...

Naman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 kg in two and a half years. Now a fitness model, he shares ...

This rendition of matar paneer, a popular Indian curry, uses cashews to bring a velvety creaminess to the sauce that enrobes cubes of firm cheese, two types of peas and cherry tomatoes.

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...