1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Tkachuk played through torn adductor muscle, sports hernia injury for Panthers Forward appreciative of 2nd Cup championship after being described as 'a mess' before playoffs began ...

Sean Casey returned to Great American Ball Park on Friday, but it may not exactly have been the return he imagined.

Twins’ Pablo López has Grade 2 shoulder strain, expected to miss 2-3 months Righthander Pablo López suffered a strained muscle in the back of his pitching shoulder Tuesday night.

Millions of people around the world suffer from chronic low back pain, often finding relief only through temporary solutions like painkillers or invasive surgeries. However, groundbreaking ...

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

Kris Bryant, the Colorado Rockies' oft-injured designated hitter, is scheduled to undergo an ablation on his painful lower back in L.A. on Thursday.

Once lower back pain strikes, it can sideline you, but strengthening your core and stretching the muscles that support the lower spine can help.

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Muscle Strain A muscle strain in the lower back—also called a lumbar strain—happens when the muscles or tendons get stretched too far or torn. This can cause sudden pain that spreads into the buttocks ...

Strains are injuries that affect your muscles or tendons. Our specialists can diagnose and treat your pulled muscle or strain injury.