Meet our Beginner’s Guide to Muscle, the step-by-step video workout program that will teach you the exercises, rep patterns, ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

Big goals make for great workout motivation ... Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond.

I took a closer look at some of the best-selling athletic footwear and surveyed Forbes Vetted staffers to round up an assortment of the best men’s workout shoes that meet different needs in and ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

But according to a growing number of male weight-lighting enthusiasts, no workout is complete without a faded pair of straight-leg jeans. Upon hearing that men are actively choosing to work out in ...