Trauma memes are taking over the internet ... These memes actually popped up in direct response to an increase in a toxic positivity movement online, Amanda Brennan, a meme librarian and the ...

Instead of helping you survive, trauma responses can become dysfunctional. They can harm your health, impair your ability to effectively handle problems, and disrupt your relationships.

Everyone has a natural stress response: fight, flight, freeze, or fawn Exposure to trauma can cause these responses to appear when they're not necessary. Therapy and mindfulness can help manage an ...