Why they're obsessed: Highest antioxidant content among common fruits plus decent protein. Research shows blackberries ...

JERSEYVILLE - Jim Nanney, 65, has been bodybuilding for decades, and he’s proud to share his discipline and passion for the sport.“It’s ...

It was my father, a fitness enthusiast, who inspired me to prioritise my health and well-being. He admired Steve Reeves, the ...

Corporal Matthew "Gladdy" Gladman's commitment to natural bodybuilding has transformed his life, and now he encourages fellow ...

Interested in the exact height of Lee Priest, perhaps for comparison or personal reference? Here are his physical stats and ...

Katy Perry helped fulfill a huge wish for one of her young fans. Twelve-year-old Keegan Powers joined the pop star on stage during her show in Adelaide, Australia, on Thursday, June 26.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

This Female Bodybuilder Wants Professional Women to Build Muscle and Confidence Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their ...

New Delhi [India], June 12: Shodhan Rai, an Indian international natural bodybuilder and a second-generation natural bodybuilder, is set to participate in INBA Mr. Universe in Argentina, to be ...

Natural short sleeper or sleep deprived? Why some people need less shut-eye than others Natural short sleepers carry rare variants in certain genes, which seem to make their sleep more efficient ...

Trump officials are vowing to end school desegregation orders. Some parents say they're still needed How much cash to keep in your checking account, according to money experts Carlos Alcaraz wins ...