For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

Mix rava, rice flour, all-purpose flour, curd, salt and water. Stir well to make a thin, smooth batter. Let it rest for 15 minutes. Heat oil in a pan, add mustard seeds, cumin seeds, curry leaves, ...

Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

Nisha Katona’s fish finger sandwich is a nostalgic nod to meddling mums - The Mowgli Street Food founder shares a childhood ...

Are you struggling to lose those extra kilos? Shehnaaz Gill is a fitness inspiration for a lot of young women. She drinks a ...

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...