Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

UCLA and UC Berkeley have staked their claims on social media after U.S. News and World Report’s global rankings placed ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Authoring a wild national ascent in which he’s earned in the vicinity of 20+ Division-I offers following a breakout ...

Andrew Colley, of Blowing Rock, a 34-year-old who has run in the Olympic trials in both the 10,000 meters and the Marathon, ...

Life expectancy for Californians has yet to rebound to pre-pandemic levels, and is still nearly one year shorter than it was ...

Professors are given the option to teach classes online and grant excused absences amid LA immigration raids ...

Joetta Clark Diggs, a longtime runner and mother of Saucon Valley grad and World Champion runner Talitha Diggs, broke two ...

Cal State L.A. Provost Heather Lattimer said recent events across the L.A. area “have left many in our community ...

California State faculty can temporarily teach remotely as students report feasr of traveling to campus due to ICE ...

Bronny James admitted that he isn’t following the chatter surrounding his father and Los Angeles Lakers teammate LeBron James ...

California State University trustees: “A 3% cut still amounts to a $143.8 million annual reduction, which is significant.” ...