A vegan supplement with 21 grams of protein ... which makes it taste even more like that shake I loved as a kid. I also love our Salted Caramel flavour protein powder baked into waffles or pancakes. Q ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

The powder is vegan-friendly and non-GMO and comes in what Perelel describes as a creamy vanilla flavor. However, at nearly $3.00 per serving, this protein is extremely expensive compared to other ...

that I realised protein powder could be behind my bloating and digestive distress. As it turned out, as soon as I stopped consuming protein powder, my symptoms went away. So, what happened? Let’s take ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Popcorn will be slightly soft, but caramel will firm up quickly as it cools. Run a spatula under popcorn so none sticks to pan as it cools. Sprinkle with salt, and serve. DON'T MISS OUT: Get breaking ...