EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate. But you can still get a gift – and hit – by choosing healthier versions ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Fulfil does its best work with nuts, providing a decent chunk of protein in a small bar. Just stay far, far away from the ...

Beyond Berries. Perfect for the blender and other uses, these frozen “berries” are pathogen-free 100% fruit “but way better!” ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

“Added vitamins, minerals, probiotics, collagen and all 19 amino acids are something everyone should be looking for in a ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...

SHOPPING: Dubbed as 'delicious and filling,' Huel Black Edition powder is a nutrient-packed meal replacement designed to fuel ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...