A new study has found that half of vegans are deprived of vital nutrients, risking problems like muscle wastage - which does ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

Get to know MOSH, the wellness company founded by Patrick Schwarzenegger and Maria Shriver. Explore their brain-focused ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Moringa Magic is a concentrated Moringa Oleifera supplement designed to deliver maximum nourishment through easy-to-take ...

Discover the best joint supplement in 2025 to help reduce discomfort, improve mobility, and support overall joint health with ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.