Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, ...

A new study has found that half of vegans are deprived of vital nutrients, risking problems like muscle wastage - which does ...

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

If you’re in your protein era, listen up. My favorite protein powder (Orgain’s Organic Vegan Protein Powder) is on sale as part of Amazon’s Big Spring Sale. You don’t have to be a Prime ...

Price: ₦57,000, Where to Buy: Ome’s Beauty Mart 6. Vega Premium Sport Protein Powder (Chocolate) Vega Premium Sport Protein Chocolate Protein Powder offers 30g of plant-based protein and 5g of ...

Sourced from peas and brown rice, this best chocolate protein powder claims to offer 23 grams of protein per serving. This vegan protein comes with a delicious chocolate flavour and amino acid ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re ...