Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

Vegan or omnivore, a whole, unprocessed food diet low in added sugars and unhealthy fats is the way to sustained well-being.

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets and food waste.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

The Veganuary Primer Guide provides a comprehensive overview of what you can eat on a whole-food, plant-based (WFPB) diet. It ...

He highlighted their approach to food choices, framing their encouragement ... viewers think about you saying that Lib Dems are all vegan, or suggesting that that’s the case.” ...

From loaded oatmeal bowls to tempeh reuben sandwiches, you can easily enjoy a variety of nutrient-dense, easy vegan meals for ...

Scientists from the University of Vaasa have revealed the real reason why people hate vegans - and claim meat-eaters may ...