On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

At Lyman Moore Middle School in Portland's North Deering neighborhood on a recent Wednesday, students streamed into the cafeteria in waves for lunch. Alongside classic offerings like hot dogs and baby ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

If you want to make diet choices that help the planet, the most common and effective advice is to eat fewer animals and more ...

Just like her Wicked co-star Ariana Grande, Cynthia Erivo is a long-time vegan. And on a recent episode of the podcast Dish, Erivo shared her favorite vegan dishes and ingredients, including the go-to ...

You aren't the only one scratching your head, wondering whether you're getting enough protein in your daily meals. Countless ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

A woman says her mother wants her to give up meat and become a vegetarian as a birthday gift. Venting on Reddit, she revealed ...

It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

high-fat diet. Meanwhile, you’ll aim for moderate protein in your meal plan. In other words, it’s a far cry from the fad low-fat diet approaches of yesteryear — and, really, from other diets ...