The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

Powered by natural biotin, amla, grape seed, and essential vitamins, this vegan biotin supplement for hair growth from The ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know more about the side effects of going vegan in the long term OnlymyHealth talke ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

R. Madhavan’s latest Netflix appearance has fans talking about how he’s ageing like fine wine. The actor swears by ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

A WOMAN transformed her skin and banished her wrinkles through a new diet, all whilst dropping a stone and a half. Janis ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...