Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Today’s recipe is vegan, gluten-free and dairy-free ... of tofu using a clean dish towel or paper towels. Cut tofu into half-inch cubes. Place tofu cubes in a bowl and add cornstarch, tossing ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

This article originally published on The Kitchn. See it there: The 2-Ingredient “Secret Sauce” That Makes Vegetables Taste ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

"Traitors U.S." host Alan Cumming dishes on airport lounges, the essential preflight cocktail, and his new partnership with Virgin Atlantic.