Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

If you are looking for a tofu recipe, you came to the right place! This tofu stir fry recipe is easy to make, delicious, ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

A delicious, rich, vegan curry made with store cupboard spices ... mix the marinade ingredients together and gently stir in the tofu cubes. Set aside for a minimum of 30 minutes.

Basically, in any recipe where tofu is cut into slices or cubes, pressing your tofu first will make it more delicious. While there are countless ways to make baked tofu, Nguyen's method ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze made with the condiment. For the glaze, thin the gochujang with water and a touch of lime ...

If you like lots of sauce in this vegan tofu stir-fry ... together in a large bowl with 100ml/3½fl oz water. Cube the tofu and cover in half of the sauce (setting the other half aside).

Today’s recipe is vegan, gluten-free and dairy-free ... of tofu using a clean dish towel or paper towels. Cut tofu into half-inch cubes. Place tofu cubes in a bowl and add cornstarch, tossing ...