"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

My own children's childhood freezer is better stocked with frozen chicken nuggets, fruits for smoothies, and homemade (and ...

Craving a delicious meal without the hassle? Look no further! This collection of easy dinners will make your weeknights ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

In a large pot or Dutch oven, heat the oil over medium. Add the sausage, onions, carrots, celery, garlic, thyme, oregano, red ...

From Broccoli, Bacon and Cheddar Chowder to Chicken Soup With Roasted Vegetables, it’s hard to ... Departing from the recipe, substituting ingredients or simmering a little longer so you can ...

Hearty Winter Vegetable Soup can accommodate whatever vegetables you happen to have on hand. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

Heat 1 teaspoon neutral oil in a large skillet over medium-high heat until shimmering. Add 1 1/2 pounds lean ground beef, 1/4 ...

Once the soup comes to a full boil, reduce the heat and simmer for 5 minutes or until the vegetables have reached desired doneness. For very soft vegetables, cook for an additional 15 to 20 minutes.