Egg is a superfood which is loaded with nutrients and vitamins and makes for a part of a balanced diet. It is packed with ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Side effects : High doses of papain may cause stomach or throat irritation, low blood pressure, or rapid heart rate. If you experience any side effects, stop using papain immediately and contact your ...

Adapalene (the active ingredient in Differin) is the first retinoid approved for over-the-counter use and is now widely ...

The first 500 readers to complete the form below will receive a fun mailer—just like the ones our editors get every day—with ...

Good eyesight is not just about genetics—it heavily depends on diet, lifestyle, and regular eye care. With the rise in screen ...

Researchers analyzed 980 dishes from eight major Chinese cuisines to evaluate their nutritional profiles and inflammatory ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Leaders at the Centers for Disease Control and Prevention ordered staff this week not to release their experts’ assessment ...