Jenny Ramirez from Texas experienced liver failure after taking over-the-counter supplements to improve her hair, skin, and nail health. Her gastroenterologist linked the liver failure to ...

Imagine resorting to vitamin supplements to improve your skin, hair, and nail health, only to have them backfire and leave ...

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...

Medically reviewed by William Truswell, MD Nutrition plays a big part in your skin's health. A well-balanced diet gives your ...

From smoothening your strands to preventing damage and hair loss, believe in the surprising benefits of dates for your hair ...

Going gray is typically something thought of as out of our control—unless you dye it, of course. Sure, you can impact heart, ...

China is a major exporter of Niacinamide, which is shown to support the skin barrier that protects against environmental damage. This is one reason the ingredient is so popular for skincare products ...

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...

One friend regaled us about a dream she had, where she plucked one wiry gray hair, only for more to pop up and multiply before her eyes. Another pointed to her brother, who’s younger than her and ...

Sattu also contains B-vitamins, iron, magnesium, and zinc — nutrients essential for healthy hair. Biotin (Vitamin B7), found ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...