Two men have gone on trial accused of murder after another man was stabbed through the heart during an attack in Canterbury. 23 year-old Samare Gerezgihir - who was also known as Sammy or Jamyl - died ...

“I was told I may never be able to walk without impairment and my only options were to have surgery or try and improve with exercise.” Gurmeet, who has taught at Gravesend Grammar School for ...

Walking outside in the afternoon also provides exposure to natural light, which can help regulate the body’s sleep-wake cycle. Best for: Muscle strength, energy boost, and breaking sedentary ...

The Bishop Hill Creative Commons, 309 N. Bishop Hill Street in Bishop Hill, is hosting an evening of music with Tall Tall Trees and Walker Burroughs on Tuesday, April 22. The evening starts with a ...

The comfortable heel height ensures you can walk with confidence all day long. The Theater Women Patent Leather Kelly High Noon Buckled Block Pumps are a classic and sophisticated option for any ...

But this isn’t just a made-for-social-media moment. New research supports the idea that walking can help manage blood sugar, potentially working to support better energy levels and easier weight ...

The victims were taking a walk on Saturday when the driver hit another car and veered into their path, the police said. The driver faces several charges, including manslaughter. By Chelsia Rose ...

The occasion marked a historic moment as Billie became the first recipient of a star on the Hollywood Walk of Fame's new sports entertainment category. Looking effortlessly elegant, Maria ...

I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on the lower-body joints. That said, I never exercise with a ...

Gadot said she was ''overwhelmed with joy" at the ceremony. Actress Gal Gadot was honored with a star on the Hollywood Walk of Fame this week after protesters disrupted the ceremony. Gadot's ...