Beginning on a box, athletes simply step off and immediately jump vertically upon landing, minimizing ground contact time.

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Want glowing, radiant skin? Discover 5 essential tips to help you achieve that healthy, luminous glow. From a solid skincare ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Belly fat is resistant, and we usually believe that intense exercise is required to reduce it. However, adding healthy ...

Antônio Lemos, a Ph.D. candidate in Notre Dame’s theology department whose research focuses on migration ethics in Catholic ...

The biggest challenge for Sunita William and Butch Wilmore's will be gravity as it would feel like a punishing force while readapting to life on earth.

Ukraine attacked an oil refinery in the city of Syzran in Russia's Samara region overnight, the regional governor said on Wednesday. "Emergency services are working on the territory of the enterprise.