New research in the Journal of the American Heart Association found that being a weekend warrior has similar health benefits ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, ...

The weekend is here, and there is no shortage of activities going on around the Bay Area. KRON4 Chief Meteorologist Lawrence ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

Weekend warriors who exercise intensely just twice a week may gain similar health benefits as those who exercise daily.

2025 Moms Weekend kicked off with a gloomy beginning on Friday evening. What is traditionally a bustling campus of students and their moms socializing was replaced by fewer crowds and inside-out ...

OMAHA, Neb. (WOWT) - Here’s a list of activities and events coming up in the Omaha metro the weekend of April 4-6: On Friday, ...

For some individuals, life is incredibly busy. The daily commute, long working hours, home life and other commitments often leave little time for people to look after their health – especially when it ...

Some springtime thunderstorms and rain showers have rolled through Lenawee County. On Sunday, the Lenawee Community Chorus ...

It’s time to tune up for the spring season with a weekend filled with fun, flavor, and heartfelt moments all around the ...

WICHITA FALLS, Texas (KAUZ) - An annual event is back in town for the weekend. FallsCon is a local gaming convention focused on board and card games. The event started in 2016 and has grown from just ...