Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Thyroid health in young women is deeply influenced by diet. Nutrients like zinc, selenium, and iodine, along with gut health, ...

Neuroscientists at Virginia Tech’s Fralin Biomedical Research Institute at VTC will investigate how obesity influences brain ...

The “SkinnyTok” trend on platforms like TikTok and Instagram promotes harmful diet habits, urging extreme weight loss and ...

Eli Lilly reported promising results from a study of its experimental oral drug that could rival popular injections to treat ...