Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone ...

A new survey by Ohio State Wexner Medical Center of 1,068 women in the United States shows 61% believe they will hit menopause in their 40s. When, in fact, some will start to experience symptoms as ...

Learn all about menopause, the biological stage when menstruation stops permanently, due to the loss of ovarian follicular ...

But semaglutide isn't without side effects. Some users have reported gastrointestinal issues, and a new study suggests that ...

These oral nutritional supplements can help older adults maintain strong ... High intake of these foods is linked to an increased risk of weight gain, heart disease, and other chronic conditions.

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Breakfast is the most important meal of the day, and no dish feels complete without eggs. Not only are eggs versatile—soft ...

Perspective article proposes that major fat gains arise from short-term lifestyle disruptions rather than gradual daily ...