Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

I improved the original cabbage soup diet recipe by adding some protein to make it more filling! White House Says It Won't Return Statue of Liberty to France After Lawmaker Demands It Back ...

For this reason, enjoying a variety of nutrient-dense foods as part of a well-rounded, balanced diet is a great approach to support weight loss. MyPlate — the nutrition guide published by the ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Diet coach Kirti Thakur shares 10 simple tips, like eating whole foods, staying hydrated, strength training, and getting enough sleep. By staying consistent and making smart choices, you can achieve ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight loss, serious questions have ... with the way they look and resort to ...

She described it as the "zero-calorie diet," often pursued for weight loss or spiritual reasons. Aleem added that water fasting works on the principle of autophagy, where the old cells are repaired ...