Furnish a small living room with smart choices that maximize space, comfort, and style discover essential tips for creating a ...

Interior designer extraordinaire MaCenna Lee helps you discover your personal decor style and plan a stunning room makeover.

A Republican state lawmaker who lost hundreds of pounds through a popular weight loss drug said he's concerned that state health insurance coverage for GLP-1 drugs for weight loss will end next week.

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

The exclusive 4-Week Strength Training For Weight Loss Plan PDF, created by Alex Silver-Fagan, CPT, RYT Three science-backed strength training workouts with cross-training sessions including ...

TriStar Summit Medical Center announces plans to apply for a Certificate of Need with the Tennessee Health Facilities Commission to establish a new $18 million emergency room in Lebanon.

Choosing the right floor plan means balancing your family’s current lifestyle, future growth, budget, and practical needs to create a home that truly works. Experts weigh in on what matters most when ...

Interior designer extraordinaire MaCenna Lee reveals DIY plans for a cozy living room update and a brand-new cottage roof.

The center will include two basketball courts, a small fitness track, and a modern weight and fitness room, according to Greg Hinshaw, superintendent of Yorktown Community Schools.

It is the year of weight room upgrades in Durango. After Fort Lewis College unveiled its new $6 million sports performance center in May, Durango High School has a new weight room for its student ...

The Iowa men's basketball team brought a fast-pace, transition mindset from the court to the weight room in new head coach Ben McCollum's first offseason with the program.