He was motivated to set a good example for his patients, but does not advocate “drastic, short-term methods” for them.

A Chinese doctor who went from 97.5 kg to 73.5 kg won champion titles in various model groups. He developed a plan to “shed ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Mohammad Sultan claimed the title of Mr. Rawalpindi 2025 in a bodybuilding competition held at a local hall in Saddar Cantt. The event, organized by Young Bodybuilders Association (YBA), saw the ...

Champion bodybuilder Suel Nogueira was involved in a tragic accident involving his motorycle and a car which resulted in his ...

The Israeli government expected Yehoud to be released over the weekend along with other female civilians, but Hamas opted to set free four Israeli Defense Force soldiers ahead of her – creating ...

Michelle Hellyer and Shane Gordon with their collection of bodybuilding trophies. Photo / Rafaella Melo Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their ...

As for the appeal, Sharp says that “for those moving from bodybuilding ... ll want to start heavy and work up from there with each set. A word of warning: this is a significant volume of ...

The NPC Worldwide Royal Grand Prix Bermuda bodybuilding competition will return to the island on September 27. The annual event is a qualifier for international professional qualifying competitions.