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Packed with B vitamins, jowar roti is another wholesome offering that can serve as a gluten-free alternative to wheat. These ...
Add oil (optional): You can knead in a teaspoon of oil or ghee for added softness and to make the dough even more flexible. Rest the dough: Cover with a damp cloth and let the dough rest for 15–20 ...
A tragic incident occurred in the Rustam area of Mardan when seven members of the same family fell seriously ill after ...
When it comes to staple food of India, chapati or roti is often discussed as a rich source of nutrients and carbs. And in modern times, whole wheat bread has also become a commonly consumed food ...
These healthy roti alternatives can be a game-changer: Besan, or gram flour, is incredibly versatile. It's low in calories, & rich in protein & fibre, making it an excellent substitute for wheat flour ...
But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...
Chapati flour is available in large supermarkets or Indian grocers. In India, people usually take whole wheat berries to their local mill to get their chapati flour freshly ground. It is also ...