Medically reviewed by Nicholas R. Metrus, MD Stress can cause seizures or seizure-like activity in people with or without ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Balance' plays a special role in keeping the body functioning properly. Whether it is the balance of diet or hormones, both ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Past research also suggests vibration helps migraines. A 2025 study found that vibration therapy once a week for six weeks ...

New research from The University of Manchester is changing the way scientists think about how fasting affects the immune ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...