If you’re struggling with sleep or snoring, mouth taping might not be the miracle solution it's made out to be ...

Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

If you tilt your head back when you have a nosebleed, you could make yourself sick and bleed more. So if you do this, you ...

A BBC Morning Live doctor has urged people to stop making common mistakes when it comes to a nose bleed. And yes, that ...