Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

Worried about cholesterol? You don't necessarily have to ditch paneer and eggs! This article explores how to enjoy these ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Cardiologists at the British Heart Foundation (BFH) have shared ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Millions of people suffer from high cholesterol and blood pressure - two common health problems that are linked. People with ...

If you have high levels of harmful cholesterol you typically won't see any symptoms — but there is research to suggest signs ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...