Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

Eggs are an excellent source of nutrient-rich foods, which are beneficial for your overall health and well-being. Mostly, eating eggs does not increase cholesterol levels; however, when they do, they ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...

Millions of people suffer from high cholesterol and blood pressure - two common health problems that are linked. People with ...

If you have high levels of 'bad' cholesterol and want to reduce them, then there are certain foods you should avoid ...

If you have high levels of harmful cholesterol you typically won't see any symptoms — but there is research to suggest signs ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...