Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

If shopping for bread fills you with dread because of the sheer number of loaves to choose from, here's how to guarantee that ...

Choosing the healthiest bread at the supermarket can be tough with so many options to choose from. Here are some health facts ...

If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers.

Over 20,000 bread packages have been recalled in California and Oregon due to mold contamination and undeclared sesame ...

To read: Is whole wheat bread actually healthier? Here’s what experts say. Is white bread bad for you? Because of this, white bread doesn't have a lot to offer nutritionally.

Research highlights 7 differences between wheat and white bread, from fiber content to blood sugar impact, helping consumers make informed choices.

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Sourdough and whole-wheat bread have similar nutrition profiles, but sourdough may be easier to digest than whole-wheat bread due to fermentation.

4 Ways to Eat More Whole Grains The easiest way to eat more whole grains is to make a few switches in your diet, such as swapping out white bread and rice for whole wheat bread and brown rice ...