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With the help of a couple walking enthusiasts, the team at Peak devised a 7-day walking challenge that anyone can use.
‘Lost economic opportunity’: Why are more Malaysian women leaving the workforce after the age of 30?
An inaugural study of 1,500 Malaysian firms by the World Bank also found that more than half cited family needs and maternity ...
Dylan Harper, VJ Edgecombe, and other recent 1st-round picks discuss their NBA Summer League experience and why it provides ...
Bucking today’s “me, me, me” culture, these Bostonians once served their country as soldiers, supported communities in Chile, ...
Comey prosecuted Sean “Diddy” Combs this year and played a role in the investigation and subsequent prosecutions of Jeffrey ...
Yes Theory on MSN1d
30 Days to Overcome the Biggest Challenge of my LifeMatt has put 'Completing a Half Ironman' on his list of biggest goals. But he's always put it off due to fear and ...
Compressing five days of work into four can create stress, but the benefits outweigh the downsides, sprawling study shows.
Throughout the 12-week challenge, I was so focused on and excited about my goals and progress, I didn’t have time to dwell on ...
Many workers report feeling overwhelmed by employers' expectations and a lack of work-life boundaries. How can AI help — and ...
A Viral Challenge 75 Hard was developed in 2019 by Andy Frisella, with the goal of developing discipline. Frisella was ...
New research suggests that psychological richness—a life of perspective-changing experiences—may matter just as much as ...
Each New Year, people set goals to lose weight, save money or learn a new skill. But as the months wear on, often those goals ...
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