Knowing how to breathe properly while out on a run will help you go the distance, pushing you further the more you practice and master the skill. And this is exactly what you want to do when ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

We Ran Thousands of Miles On More than 100 Running Shoes to Find the Best Options for Your Stride and Preferences ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

Its aesthetic may look Tatooine trader—we tested the muted beige “white quartz/desert sand” edition—but its unconventional ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

Less than 11 weeks after Penn State ended its 2024-25 football season with a last-second loss to Notre Dame in the national semifinals in the Orange Bowl, the Nittany Lions began spring practice ...

Former US vice president Kamala Harris leads the 2028 Democratic presidential nomination field with 36% support, according to a new poll. Pete Buttigieg trails with 10%. Despite her strong poll ...