Explore the Cold Plunge phenomenon, its historical significance, and how it aids recovery and relaxation for the body.

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

Discover the impact of cold water on your body from improved circulation to boosted energy and enhanced immune function.

Researchers have found cold-water acclimation affects cellular function, upregulating protective mechanisms that could ...

Reducing greenhouse gas emissions is the most impactful way to help with declining snowpack and other climate-related issues.

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

UPDATE (3/24/25) — The Haskell woman accused of leaving her foster child outside in the cold as punishment appeared in court on Monday to plead not guilty. Kaytlin Fultz is facing a misdemeanor ...

Acid reflux causes a burning sensation in the throat and chest. Drinking water, low fat milk, and herbal teas may help manage it. Alcohol, caffeinated drinks, and sodas may worsen symptoms.

“Drinking beer outside, playing cornhole, lightning bugs, s’mores - that’s my jam, that’s my speed”. Get your game on! Whether you’re into NFL touchdowns, NBA buzzer-beaters, world ...

A nasal cold sore typically causes a burning sensation and blisters. Treatments like ointments and home remedies may help reduce symptoms. Cold sores are caused by the herpes simplex virus.

The majority of the milk we drink in the UK is heat-treated to kill off harmful bacteria. Raw drinking milk isn’t – it goes from the animal to the bottle without any treatment. We advise that raw or ...

Even the legendary Mahendra Singh Dhoni, who has earned a reputation as one of the calmest cricketers in the world, can lose his cool. Especially when it comes to homecooked biryani. No, this is not a ...