Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart ...

Illinois deciding to prioritize football, men's and women's basketball and volleyball in revenue sharing moving forward ...

Cuddling up to a warm blanket is one of the best cold weather activities. Having a variety of cozy options ranging from weighted blankets and bed quilts to plush throw blankets keeps you snuggling ...

Multiple Illinois programs are recruiting internationally, with track and field, men’s and women’s basketball and men’s ...

Catch up on what’s changed in Olympic figure skating since Beijing—returning medalists, rising stars, major rule changes, and country-by-country developments.

As cooler weather looms, the demand for dependable wardrobe refreshers is increasing. Trends change rapidly, and when ...

THE MATCHES Somerset continue the 2025 Vitality Blast with a double header against Hampshire at Utilita Bowl tomorrow ...

The Northern Michigan University women’s basketball team will play in lockstep with the Wildcat men’s team once conference ...

Angel Maximbye will represent her hometown at the Miss Winter Angels South Africa finale, sharing a journey of faith, purpose, and empowerment.

These 10 girls showed it's possible to shine in multiple sports. Which one should earn the title as the best three-sport athlete in RI for 2024-25?

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

The 4th of July is when the majority of pets get lost! Learn how to beat fireworks fear with our specific tips.