As Rishi Sunak prepared to return to Goldman Sachs, where he began his career, X users did what they do best: added a dash of ...

On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

Public awareness campaigns that press only the fear button (“Terrible things are going to happen!”) or the shame button (“And ...

Getting a laugh is your new job—and these work jokes make it easy These work jokes will be the best part of your day ...

Discover the surprising science behind why so many comedians battle depression—and how humor can both heal and hurt.

Need more screen space? A dual monitor stand with drawer and pen holders can help boost your multitasking setup, all for $29.99 - a vertical laptop and phone stand is perfect for freeing up desk space ...

If work stress starts to interfere with your ability to sleep, work on developing a sleep routine. Disconnect from devices at least 30 minutes before you want to sleep.

Members of the Nakuru Journalists Association (NJA) recently participated in wellness and expressive therapy sessions designed to relieve the stress accumulated from their demanding work.

Running one of the world’s biggest tech companies isn’t exactly a stress-free job. For Sundar Pichai, every day as CEO of Google and Alphabet comes with high-stakes decisions and constant pressure.

International Yoga Day is a strong reminder of how yoga can help you find peace of mind, lower your stress levels, get in better shape, and clear your mind. You can do yoga anywhere, even at work. You ...

Still, humor can be a touchy subject in healthcare, especially for the progressive neurodegenerative rare diseases Biogen works in. But research does show that laughter can lower stress, offering ...