Cozy athleisure is something that I reach for over and over again. This type of look is something that you can wear to ...

A PERSONAL trainer has hit back at hateful trolls who branded her “unfit with zero muscles” – and proved just how strong she is. Eilish Toal, 29, runs SHE Coaching – which ...

After years of self-diagnosis, one woman’s unexpected health breakthrough came from an online community of strangers who ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of ...

The best women’s workout clothes should not just move with you, but also offer quiet confidence for your gym time and beyond. Ready to find athletic-forward pieces that deliver? We tapped into ...

Strength training is one of the most effective belly fat loss exercises for women over 40. Strength training is a form of exercise that helps build lean muscle mass, which in turn boosts metabolism.

So when I say these are some of the best workout clothing brands for women, I mean it. Nike takes the top spot for its unbeatable range of fits, styles, and sizes, all in performance fabrics and ...

Shopping for gym clothes can be as boggling as trying to adjust the finicky seat on a static bike. From Rhone to Lululemon, Alo Yoga and Vuori, the premium sportswear market is booming ...

to create better continuity between the outfits that women wear in their public lives and those worn at the gym. For Literary Sport that means exercise clothes that are “boxy and less fitted ...