Kain Medrano, Oluwafemi Oladejo continue to improve their draft stock; Joseph Vaughn draws praise from DeShaun Foster.

The daughter of Kansas City Chiefs owner Clark Hunt opted for a different color way during her early St. Patrick's Day ...

ASU will be well represented at Big 12 Pro Day with 8 players taking part while Cam Skattebo will skip the opportunity and ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

It's looking more and more like the Bears would need to trade up ahead of No. 6 if they want to land Ashton Jeanty, ...

Gracie Hunt had a fabulous St. Patrick's Day workout in Kansas City Chiefs red. After posting a stunning one-shoulder pink ...

You want to walk as though you're late for a train; you want your heart rate to come up.’ On the topic of hitting the ...

Shota Imanaga stood on the mound at the Tokyo Dome during the Chicago Cubs’ workout to get a sense of what he will feel when ...

Astronauts returning from space undergo rigorous post-flight rehabilitation, including medical tests and physical exercises ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...