Kain Medrano, Oluwafemi Oladejo continue to improve their draft stock; Joseph Vaughn draws praise from DeShaun Foster.

It's looking more and more like the Bears would need to trade up ahead of No. 6 if they want to land Ashton Jeanty, ...

Lafayette community mourns the loss of fitness legend and bodybuilder, Lloyd "Red" Lerille, who dedicated his life to helping ...

Kyle McCord’s teammates were quick to praise him for his Pro Day performance Monday, where the projected Day 2 NFL Draft pick ...

You want to walk as though you're late for a train; you want your heart rate to come up.’ On the topic of hitting the ...

Garrett was due to make $44.795 million over the final two years of his prior contract. The new, six-year deal pays out ...

Gracie Hunt had a fabulous St. Patrick's Day workout in Kansas City Chiefs red. After posting a stunning one-shoulder pink ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Shota Imanaga stood on the mound at the Tokyo Dome during the Chicago Cubs’ workout to get a sense of what he will feel when ...