Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

In this Saturday edition of BI Today, we're introducing a new wellness-inspired series.

Many people believe that reaching 50 means you are no longer eligible to extreme fitness and should avoid difficult exercises ...

The coffee giant said it plans to appeal the "excessive verdict" stemming from an incident ...

It’s that time of year again. A time for teams to embark on Cinderella runs and players to become college basketball legends. March Madness is almost here as the season comes to a crescendo with ...

If styling doesn’t come easy to you, heed the advice and recommendations from the ten stylish men I spoke to about ... or I can throw it on after a workout with gym shorts for a more casual ...

To find out what products are most effective at controlling sweat and odor, I reached out to five dermatologists, two personal trainers, and three men’s grooming experts to get their top ...

On Saturday morning actress Jessica Alba took to social media to push for gender equality on International Women's Day. "At the current rate of progress, it’ll take until 2158 to reach full ...

On Thursday, Brink took to her Instagram page to share some stunning photos of her making a surprise visit to Unrivaled tunnel walk. "Had to get in one @unrivaledbasketball tunnel fit 黎懶" she ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.