NY Giants are heading back to Boulder on Thursday, this time for private workout with Shedeur Sanders. Can he leave Big Blue ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

In todays fast-paced world, staying fit is no longer a trend--its a lifestyle. Breaking the monotony of conventional workouts ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

After discovering her Scottish heritage, dancer Kalie Murray, took up Scottish Highland Dance. Taking her to New York City, ...

Researchers at the Ohio State University say a fun kind of mind-body exercise, dance therapy, may help in cancer recovery.

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Atlanta Falcons cheerleader final auditions take place, 17 spots up for grabs. The dream of becoming a part of the team is ...

Adapted Argentine tango dance therapy is helping some breast cancer survivors regain natural balance and sensation after experiencing neuropathy, a common side effect of chemotherapy treatment.