Such poses are fun and also good for your core, arms, and legs. What are yoga poses for 3 people? "Yoga poses for 3 people involve three people working together, with distinct roles," says yoga ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

the Yoga 3-in-1 wireless charging stand looks and feels super premium. It’s made of high-quality materials that feel sturdy, and the matte finish resists fingerprints—a huge plus for people ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in Albuquerque New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Jaipur: Rajasthan set a new world record in Surya Namaskar as the yoga events organised across the state on Feb 3 witnessed over 1.

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I started teaching it to my juniors, finding joy in sharing its benefits, ...